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Try These Home Acne Treatment Tips

Try These Home Acne Treatment Tips

Up to 60 million Americans suffer from acne, making it one of the most prevalent skin conditions for teens and adults. Acne is caused when pores become clogged with bacteria, dirt and oil. While cleansing your skin is very important, because acne is caused by hormones and occurs deep under the surface of the skin, soap and water alone cannot clear a breakout.

Home Acne Treatment

Washing your skin with soap and water first thing in the morning can reduce sebum production for up to four hours. Benzoyl peroxide is a medication that kills the bacteria that causes acne. Salicylic acid slows the sloughing of cells inside the pore, which can prevent clogging. Sulfur dries the top layers of skin and allows it to peel. It also helps break down whiteheads and blackheads and promotes new cell growth.

Skin Treatment

Follow this home acne treatment every day.

Wash your skin first thing in the morning. After fully drying your skin, apply generous amounts of benzoyl peroxide to areas where you break out most often. Be sure to apply benzoyl peroxide between breakouts when your skin is clear because this is when acne develops. Clean your skin again with a cleanser that contains salicylic acid at the end of the day and apply more benzoyl peroxide. When you see new blemishes, spot treat with an alpha hydroxy acid, such as glycolic acid. Alpha hydroxy acid works like an exfoliating agent and washes away dead skin cells, which can clog pores and cause pimples to develop. It’s best to use an exfoliator no more than two or three times a week. Any more than that could dry your skin and cause redness and flaking.

Seek Medical Treatment

Most cases of acne can be treated at home with the right over the counter medications. If your acne does not respond to benzoyl peroxide, salicylic acid and a regular cleaning regimen, you should talk to your doctor about using more aggressive medications. Differin slows the growth of skin cells inside the hair follicle. Azelaic acid promotes the growth of new, healthy skin and prevents the build up of dead cells. Clindamycin is an antibiotic that kills P. Acnes, which is the bacteria that causes blemishes to develop. Another antibiotic, erythromycin, stops bacteria from growing. These medications can be used in combination with a home acne treatment to prevent new pimples and clear existing blemishes.

Caring for Your Skin

It’s important to use a water based skin moisturizer, especially when using acne medications because they can be extraordinarily drying. Using a product that is made with glycerin, urea and alpha hydroxy acids works by absorbing water from the atmosphere. A moisturizer with sunscreen will protect your skin from harmful UVA and UVB rays.

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Acne Nutrition

Weight Loss Tips – 4 Steps of Nutrition

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Weight Loss Tips – 4 Steps of Nutrition

Many people have read or heard misleading advice on nutrition. This article will clear up any misconceptions you have about the importance of nutrition.

Nutrition is actually a 4 step system not just what you eat. These steps are eating, digestion, absorption of nutrients and elimination.

The first step is usually the only step people think are involved with nutrition. As you are probably aware this involves eating a healthy diet that will provide the daily vitamins and minerals your body needs.

The second step is how well your body digests those foods. If you eat a poor diet your digestive system won’t work as effectively which can lead to constipation, tiredness and bloatedness.

Step three is being able to absorb the nutrients for your food. If your body doesn’t do this effectively then you will lack in energy and feel lethargic.

It’s the enzymes (catalysts that speed up chemical reactions) that help with the absorption of nutrients.

Step four is the elimination of waste from your body. If food is going in but you don’t have regular movement of waste out then your body will have consequences. Fiber and probiotics (healthy bacteria) will aid the efficient function of eliminating waste. A poor diet will decrease the amount of healthy bacteria in your digestive system which reduces how well it functions.

Knowing more about nutrition can help you understand your body and lose weight easier. The key is to make sure that you perform all 4 steps in the nutrition properly. This will lead to more energy, improved physical and mental health and weight loss.

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Acne Cure

Acne Cure Tips

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Acne Cure Tips
Acne, more commonly known as pimples, is a universal problem faced mainly by teenagers and adolescents. However it is not restricted to them alone. It is a term used to define whiteheads, blackheads, pimples and cysts all put together. The basic cause of this problem is the imbalance of hormones called testosterone that can be found in both males and females.

Acne usually occurs when the oil glands of the skin start producing excess oil. Even though acne does not pose any health threats it can leave scars on your face. Acne is a skin condition that affects people of all ages and is not an adolescent disease.

The fact is that when you have acne, it is not because there is a excess of this hormone in your body it is actually due to the fact that your skin responds unusually to the hormone. This hormone is produced in the body around the time of puberty in both boys and girls. It makes the sebaceous glands in the skin produce an oily substance known as sebum. If the sebum blocks the hair roots causing blackheads and when it blocks the tubes it breaks out into acne.

Some of the first things that you are required to do when you have acne is to stop making use of oil based make-up, hair products etc. Because too much oil is one of the major causes of this problem by clogging the pores on your face. Stop using harsh soaps and facial scrubs as they can aggravate your skin and bring on more acne breakouts. Ensure that you do not pinch the pimples, whiteheads or blackheads or nuke the blemishes as it could leave your face dry and scaly. Wash off all the make-up before you going to bed.

Washing your hair regularly and using a mild soap can help to reduce acne. Make sure that you do not use creams or lotions without consulting a doctor. Drink plenty of water which can help you to flush out toxins. Steam your face to flush out the acne. Stress and strain are also said to aggravate acne so get a good night’s sleep every night. Try and avoid fatty and processed foods if you are prone to this problem.

There are plenty of other means of getting rid of acne, but choose a method that will suit your skin type and remember that people react differently to different creams and lotions. What suits someone else may not necessarily suit you. So always get in touch with a dermatologist for your acne problems.

Even though acne does not cause health problems, it is important that you get the right treatment for acne. Many women have complained of acne flaring up after giving birth. No one knows the cause of acne and most people rely on hearsay when dealing with acne. Also, there is no sure shot treatment for acne. If your doctor has suggested a treatment, you will have to wait for at least 3 weeks to see any improvements. Most doctors will suggest natural treatment for acne as it effective, simple and affordable.

To get rid of acne you can crush orange peel and mix it with normal water and apply the mixture on the affected area. You can also apply lemon juice to reduce pimples. Some people rub raw garlic on the affected area to reduce acne. You can grate cucumber and apply it on the affected area. Some people apply Fenugreek paste on the affected area before going to bed. In the morning they use warm water to wash their face.

The food that you have can also cause acne. Eating at odd hours, high sugar consumption and eating fried food can cause acne. If you suffer from the problem of irregular bowels, toxins and junk is not eliminated from body which can result in acne and other skin diseases.

Almost all people suffer from acne at some point in their life and most of them forget how it can affect them. However, it can be treated provided you don’t panic and avoid using harsh medicines and cream.

Read about natural remedies Also read about gout home remedies and home remedies for cough.

Acne Treatment Tips

Acne Treatments – Free Tips Inside

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Acne Treatments – Free Tips Inside

The battle between pharmaceutical companies for the most effective acne treatments continues. There are a lot of over-the-counter products and prescriptions drugs that claim to be an effective acne cure. However, the truth is there is no one solution to skin acne. Effective treatment involves proper diet, good hygiene and medications.

Teenagers are the most affected by this because of their hormones during puberty, a stage when sebum and keratin formation is at its highest level. Sweat glands produce excessively; thus pimples are commonly seen on their young faces. If these teens can develop a skin regimen like washing the face as often as they can, avoiding fatty foods and smoking habits, they can themselves initiate an effective treatment.

Parents must be able to explain to their children the condition and let them know that poking their faces or abruptly taking out the zits will only cause further damage to the skin and will not help hasten the recovery.

The fastest solution is not always the best answer to this. If not treated carefully, pimples will develop cyst-like structures that may get infected when forcibly opened and will cause scars that can be a permanent damage on the face.

You can employ as many tips from books and articles in the internet as long as they do not involve any forms of unprescripted drugs or concoctions that are not advised by the dermatologists. Teenagers should be well directed as to how they should treat the condition. As parents, proper guidance should be given to children.

First simple tip that must be taught to children is good hygiene. Cleaning the face regularly and applying moisturizers is the main and easiest skin maintenance tip especially for those people who do not have the time to regularly visit the derma clinics and of course to those who cannot afford expensive treatments. When washing the face, you should not use any abrasive material against the face so as not to cause further trauma to the face or accidentally pop out a pimple.

For women, using foundations can also help protect the pores against air-borne contaminants. Sun block lotions and creams should also be applied not only to the face as an extra skin protection. You can use exfoliating products to free your face of dead skin cells and rejuvenate the skin.

A proper diet can also help eliminate the skin problem by freeing the body of toxins that aggravates it. Drinking a lot of water can also help with the cleansing.

The choice between natural and clinically tested means of treatments is your decision to make. You know your skin history and consultations will help you make a better choice. Also remember that whatever skin manifestations you have may also be an indication of an internal problem so going to the doctor is still the best option.

A well-planned skin regimen is necessary to completely heal skin acne and the other effects of this disease. Do not let this cause more emotional distress than it should aside from the obvious physical effects. Make use of the acne treatments available.

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Acne Treatment Tips

Acne Treatment Tips and Acne Help

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Acne Treatment Tips and Acne Help

Acne is a major problem for many people. No matter what age they are, people suffer from acne. Acne occurs usually during puberty, but pimples can appear also in adulthood due to deeper bacterial problems. Different hormonal imbalances at women during menstrual cycle, pregnancy and menopause also can cause acne to occur. Acne occurs when the hair follicle pores are clogged by dead skin cells, excess of oil and dirt. The mixture of oil and dead skin cells creates a proliferation environment for acne bacteria. Bacteria must be stopped for preventing new pimples to appear.

Overproduction of oil by sebaceous glands of the skin is the main cause that produces acne. If it wasn’t for a moisturized breeding environment acne bacteria wouldn’t flourish. The oil produced by the oily glands gets infected with these acne bacteria. Acne bacteria is normally living on our skin.

It is called acne bacteria because when it meets the moisturizing environment it proliferates and produces acne.

If you don’t stop acne bacteria and kill it, the process of healing existing blemishes is in vain. Why? Because you cure some of the existing pimples, but new ones appear. You treat acne just from one point of view. The most important thing is to treat acne from to points of view: treat the effects and remove the causes. Treating existing pimples and preventing new ones to appear is not such a hard process, but it takes time.

All causes of pimples must be removed. You can use an acne skin care product that does that, or you can implement some home made acne treatments to remove all the causes of acne. Overactive sebaceous glands, acne bacteria, skin irritation and clogged pores are the main factors that influence and aggravate acne. If you want to completely and efficiently get rid of acne you must treat all these four major causes of acne. There are several products that work systematically and target all these causes to extinguish acne.

Using the right product it is crucial. If you use the right product for acne and treat the factors that cause acne, you will be very satisfied because you will see that treating acne is really possible. If the acne skin care product is good and if you respect some important prevention measures for acne you will see improvements even in a week or two.

You must remember that washing is essential when you treat your acne. Proper cleansing can help unclogging pores by removing dirt, dead skin cells, sweat and excess of sebum. Using the right acne skin care product will make you see that treating acne is possible, and if this product is really right, you will see that your acne improves and visible results can be seen easily.

Acne does not threat health and is not a dangerous skin disorder, but it can leave scars and marks. One of the most important things when you suffer from acne is to never squeeze or pop your pimples. This can only aggravate acne and leave scars.

Acne Treatment
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Acne Treatment Tips

Acne Treatment – Tips For Acne Free Skin

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Acne Treatment – Tips For Acne Free Skin

To be sure, we humans experience many skin disorders. But perhaps the most frustrating and common type is acne. The occurrence of acne usually begins in adolescence. Of course these years of young adulthood bring a sense of self consciousness as to one’s appearance. For this reason, the youths who suffer this malady may have issues with their self esteem because of the high visibility of acne spots. This can cause some anxiety to the teenager especially if it brings ridicule from others. Happily, there are many great ways to treat this skin disorder. Here are a couple of the various types of acne and the treatment options available:

1. Mild Juvenile Acne

This type, often referred to as acne spots, can usually be corrected using non-prescription medicine which can be readily obtained at your pharmacy. This type is fairly easy to treat. In selecting the appropriate medicine for your acne, your physician will take into account your skin type.

To illustrate, if your skin type is oily, your doctor may suggest alcohol based solutions as these will help to dry out your skin. On the other hand, he will probably avoid oily treatments like creams and lotions for you.

2. Severe Acne

With some acne sufferers the disorder may become more severe with increasing age. Things are even more challenging when you have oily skin. In such cases more in-depth treatment methods are often needed. But how can you tell when more advanced interventions are called for? If you notice a especially conspicuous redness in the area of the sores and an over abundance of whiteheads this may be a sign. And without a doubt when acne has spread to cover larger areas such as the back or face, you can be sure that severe acne is indicated. It is common to use oral antibiotics in these circumstances. The mechanism here is for the antibiotics to impede the growth of bacteria which cause the acne. Also inflammation is suppressed and so the severity is lessened.

It is probably clear to you by now that acne treatment is to some degree, trial and error. Therefore just as researchers investigate a great variety of medicines before bringing them to market, so your doctor may have to try out several possible treatments before settling on the one that’s best for you.

There are many other effective acne treatment strategies for a clear acne free skin and as research continues, several holistic and man-made products are being used and combined to provide relief from this skin disorder.

Are You looking for a solution to acne problems? Expert and Author Sandra Nelson invites you to access more great articles on Acne Treatment at her site at http://AcneRemedyGuide.info.