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Alternative Acne Treatments That Work – Tips on Preventing Acne

Alternative Acne Treatments That Work – Tips on Preventing Acne

There are alternative acne treatments that work. Most people treat their acne in one of two ways: they either ignore it and just pop pimples as they come, or they seek treatment in the form of medications and lotions. But both of those techniques can cause additional problems.

The ignore it and pop it technique has the obvious problem is that it, in fact, doesn’t do a darn thing to treat the underlying problem. Indeed, the very act of popping the zit can causing additional infect and scarring.

Treating it with medication does work on the underlying problem. The problem here, of course, is that all medications have side effects. If you use a medication to reduce the amount of oil on your skin, then you run the risk of drying out the skin. Use antibiotics and you may suffer even more side effects.

So it’s not at all surprising that people are out there looking for ways to treat their acne.

Alternative treatments abound, but like any kind of alternative medical treatment, there is a tremendous amount of snake oil you need to wade through to find the ones that actually work. Fortunately, this article will help you sort through which is which.

Zinc is one of the more promising treatments for acne, oddly enough, since the only reason most people take any, aside from their daily multi vitamin, is when they have a cold, since supplementing with zinc is recommended as a cold remedy.

But zinc can also be used to treat acne because it has a beneficial affect on the human immune system, which is why it is recommended for colds. It’s been shown to work, but it’s not as effective as antibiotics. Still, for mild acne, this can be a cheap and effective alternative treatment.

Cleanses are another method for treating pimples and zits and acne in general.

I’m not talking about a skin treatment here, but an actual diet cleanse. This consists of giving your system a rest by consuming only a small amount of foods and calories for a fairly short time.

This will cause your body to perform more efficiently and boost your immune system, both of which will cause your acne to improve. This is going to be effective for any severity of acne, but not all people will respond equally.

Natural masks are a method that lots of people really like, and should be an essential part of any alternate treatment plan for acne. Honey masks are an effective treatment; because pure honey contains natural antibiotics that will help- clear your skin up. Aloe Vera masks are an effective treatment for skin that is sore and inflamed.

Probably the best way to get your acne under control without resorting to medication is to work on your diet. There are not really any acne fighting foods, as such, but avoiding sugar and refined carbs and trying to fill your diet with as many healthy, unprocessed foods as possible will help fix your health and your acne problems.

There are alternative acne treatments that work, but you have to use your common sense. Look for treatments that seem to make sense and seem to be targeted to your particular acne problem, and you’ll be able to cure your acne the healthy, natural way.

Are you ready to start eliminating your acne?

Using acne free skin solutions your zits will disappear and your skin will clear up. Visit http://www.acnefreeskinsolutions.com/ to learn how to eliminate your pimples today!

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Acne Prevention Tips – How Cosmetics Cause Acne Breakouts and What You Can Do to Prevent Them

Acne Prevention Tips – How Cosmetics Cause Acne Breakouts and What You Can Do to Prevent Them

You are always mortified because of your face that looks like a dotted hide of a cheetah, with freckles and pimples spread all over ?You never had a chance to run your fingertips over your smooth glossy skin without feeling the bumps of pimples sitting there, making it look darker than a brown rotten peach? In such a case, you cannot be too easy going on your pimples, and you simply cannot ignore them, thinking that they will go away in their due time.

Have you ever wondered why your skin ever had those pimples in the first place? Is it just dirt and germs growing on your lovely skin, or is it something else? Recent research has been able to identify the use of make-up as one of the causes of acne. So even if you never had acne, do not rest easy. If you use make-up before leaving the house, you actually enhance the chance of the development of acne.

This is the sole reason why make-up is also called “Acne Catch 22”, since it is responsible for the growth of pimples which leave behind those indelible marks on an otherwise flawless skin.

• Cosmetics contain a certain “cosmedogenic” element that is responsible for the growth of acne; however, the effects of the use of cosmetics are never that immediate. The entire process is rather subtle, taking about more than six months to show. This is why you never know that this problem is creeping up on you, until finally it reveals itself, and by then it will be too late for caution.

• Moreover, if you thought that you could do away with the blemishes and hideous spots on your face by applying more make-up on them and concealing them, it is time for you to reconsider that particular decision again. If you keep on applying more cosmetics to hide the acne marks, you will push yourself deeper into the trouble well.

The acne will not stay concealed, but it will spread. The cosmetics will only aggravate the situation even more.

• Though the cosmetic industries keep on assuring innocent customers like you that their products are completely oil free, you should realize that it is often not true. These products use only chemicals that are easily available from synthetic resources and not the natural ones. This is actually not good for you skin, and can definitely cause acne.

• The products might be branded as “hypo-allergenic”, but though they may be perfume-free, there is always a high probability that the items musts be containing some harmful elements that are not good for your skin at all. Even when these products have those words “dermatologist tested”, you might never know for sure whether it is all real or a mere publicity stunt and advertisements. These make-up kits might have checked for skin irritation, but the results could have been tampered with or overlooked.

• Your skin is very precious, and it is advisable that when you are using product for the first time, it is necessary that you keep a lookout for any trouble. The moment you discover those pink lumps on your cheeks, forehead or chin, it is time to let it off the hook and throw the cosmetic away.

• When you wear make-up in the day, some of it is rubbed deeper into the follicles of your skin, and plugs in the facial pores. This causes follicular irritation, which inevitable leads to acne.

You should take care of your skin, and in return it will definitely take care of your looks. You would not want to give your boyfriend the scare of his life yet, would you? After all, Halloween is still far away!

For years I was an acne sufferer but I was fortunate because I found a solution that cleared my face up and eliminated all of my acne. You can have acne free skin now using the same solution!

Using acne free skin solutions your zits will disappear and your acne scars will start to clear up. Visit http://www.acnefreeskinsolutions.com to learn how to eliminate your pimples today!

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What Causes Acne and Prevention Tips

What Causes Acne and Prevention Tips

Dermatologist conceive there are a few factors that will create the skin disorder know as acne, although the accurate explanation for this disorder is unknown. An escalation in the male sex hormone, androgens, plays an significant part. This condition increases throughout puberty causing the enlargement of the sebaceous gland which in turn produces more sebum. Hormonal changes related to pregnancy or beginning or stopping birth control pills might also explanation acne.

Genetics and heredity are alternative cause. various skin disorders such as acne are known to be inherited. For example, studies have shown that many school-age boys with acne have a family history of the disorder.

Lithium and androgens found in a few drugs are believed to cause acne. Cosmetics containing oils are believed to plug pores by altering follicle cells.

Some acne flare-ups causes:

– Before the commence of the menstrual period.

– Greasy make-up and other skin products.

– Additional pressure versus the skin from sporting equipment, collars or clothing.

– Air pollution, high humidity and other environmental irritants.

– Blemishes that have been squeezed.

– Rubbing the skin to hard.

– Daily stress.

Acne Myths.

Medical studies have yet to prove that eating certain foods and sweets could lead to skin disorders such as acne in teens and adults.

Another belief is that acne is caused by dirty skin. Studies have shown that tension does not reason acne but makes acne worse.

So Who Gets Acne?

Surprise! Individuals of all races and ages can get acne. Skin disorder such as acne are shared in teens and young adults. At several point 80 percent of all individuals between 11 and 30 year old will have experienced a few sort of acne problems. various good news for the majority of individuals suffering from acne is that it does tend to go away by the time they turn thirty. but, a few individuals in their forties and fifties carry on to have acne skin problems.

How Should You Care for Your Skin?

Gently Clean Your Skin.

You should wash your face mildly with a mild cleanser, in the morning and once in after taking off your make-up before bed.

Your dermatologist or doctor may recommend the best type of facial cleanser to use. Washing with soaps or rough scrub pads are not helpful and possibly could make your acne skin problem worse.

For very oily skin astringents are recommended, and must be used only on oily the spots. Shampooing your hair frequently is very essential. Consider shampooing daily if you have oily hair.

Avoid Unnecessary Handling of Your Skin.

Refrain from rubbing and touching your skin lesions. Squeezing, pinching or picking pimples can lead to facial scars or dark blotches.

Be Careful Shaving.

Men with acne should try both safety and electric razors to see which is more comfortable. When using a safety razor, make sure the blade is sharp and soften your beard thoroughly with soap and water before applying shaving cream. Shave with care and only when needed to cutback the chance of nicking blemishes.

Steer Clear of Suntans or Sunburns.

Rx acne treatments could cause your skin to easily sunburn. The darkens of the skin cause by a suntan or the reddens of the skin caused by a sunburn may cause the skin feel drier and make acne disappear. yet, these benefits are only temporary, and there are known risks of excessive sun exposure, such as more speedy skin aging and a hazard of developing skin cancer.

Ladies Carefully Choose Your Cosmetics.

While undergoing acne treatment, you may need to modify various of the cosmetics you use. All cosmetics, such as foundation, blush, eye shadow, moisturizers, and hair-care products have to be oil free. Choose products labeled non-comedogenic (meaning they don’t promote the shaping of closed pores).

In various women, however, even these products can create acne worse. For the first few weeks of treatment, applying foundation evenly might be tricky because the skin may be red or scaly, mainly with the use of topical tretinoin or benzoyl peroxide.

To avoid physical and emotional problems associated with acne begin an acne treatment routine before your skin problem becomes severe. although if your acne gets worse or lasts more than a couple of weeks, see a dermatologist or your doctor.

If you are truly serious about winning the battle over your acne skin problems as I was then you should then you should consider the using a natural acne skin care treatment starting today.

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Acne Control Tips and Prevention

Acne Control Tips and Prevention

1. Make sure you use a regular facial skin care routine. Keeping your skin clean and fresh is vital to keeping it healthy. After hours of exposing your skin to the harsh environment, it deserves proper cleansing. It is very important that you remove makeup thoroughly before hitting the sheets. Make sure you use skin care products that are gentle to your skin. Some products contain harsh ingredients that lead to over stimulation of oil glands, which lead to acne. Use a good exfoliate or facial scrub to clean out your pores once a week. At least once a month, go to your favorite skin care salon or spa and have a facial, or you can do a home facial yourself.

2. Choose the right skin care products. The right skin care products can vary depending on your skin type. Skin care products are usually formulated to suit specific skin types. For example, if you have dry skin, get moisturizers with relatively thick consistency to keep your skin hydrated.

If you have oily skin, avoid thick formulations as they might aggravate your acne.

3. Never pick your pimples! This is a very important rule in skin care. Squeezing, picking and forcing out pimples, whiteheads or blackheads will result to scarring and will indefinitely damage your skin. The area can become inflamed and will actually worsen your skin problem.

4. Use clean towels, pillow cases and bed sheets. Dirty towels and bedding’s contain unwanted bacteria that can lead to acne breakouts. Make sure you change them often. I recommend that you use a new pillow case every 2 days for severe acne. Flip it over the second day and change it on the third day. This can really help since you lay on your pillow 6-8 hours a night when you are sleeping.


Keep a healthy diet. The formula is quite simple: healthy diet = healthy body = healthy skin. Load up on lots of fruits and vegetables, as they contain fiber that can sweep off toxins and waste that can lead to acne. They also contain antioxidants and vitamins good for the skin. Avoid foods that are too oily as they can cause skin breakouts. Personally, I avoid mayonnaise! This really causes me to break out. Stay away from fried foods!

6. Reduce the stress. Stress can cause too many problems, one of which is acne. Check your lifestyle and find out ways that you can reduce your stress. Try to engage in activities that can make you feel relaxed after a long day’s work – like taking a long bath or simply lying down for a few minutes. A friend of mine spent 3 months studying the the attorney’s bar exam and had a sever breakout of acne during this time from the stress. Sometimes you can’t avoid it but make the conditions around you better to try to keep the damage to a minimum.

7. Drink plenty of water. The skin cells are mostly made out of water, so keep your skin hydrated by drinking at least 8 full glasses of water everyday. Increase your intake if you drink coffee, soft drinks or alcohol.

8. Wear sunscreen. As much as possible, try to minimize exposure to the sun. It emits UV radiation that can harm the skin. If you must spend time outdoors even just for a while, apply sunscreen with a high SPF.

Simply follow these tips and see how your acne problem improves little by little. If you have severe acne problems and some permanent scarring, it is best to seek professional advice on how to manage your skin.

If you would like additional information on skin care please contact us. Rebecca’s skin care provides skin care facial services.

Free Natural Acne Cure Tips

Free Natural Acne Cure Tips

Natural acne cures are healthy, organic, and generally more cost-effective, and the most effective half is they’re a lot of effective in the long run. Natural acne cures are traditional home remedies that are used many centuries ago the older generations without having scientific proofs. Natural acne cures are additional effective and fewer painful than regular cleaning and care products.

I might recommend you see a dermatologist if you have got severe acne. Their continues to be nice data that you’ll get from learning how to cure acne from the inside out. Therefore combining some natural solutions together with your treatment. Natural cures are just sensible habits to choose up.

>>If you suffer from acne, a smart skin cleansing routine is not going to unravel the problem. Natural cures are lifestyle changes which can facilitate clear your face.

For example, if you have oily or dirty scalp, you’re at risk of obtaining pimples.

>>Build certain you wash your hands which have all types of a bacteria. The bacteria will get into your pores and cause pimples. We tend to tend to touch and rub our faces a ton, so listen to cut back the quantity of touching you are doing on your face.

>>Drinking plenty of water that carries waste material out of your body, together with your face and laundry the skin twice on a daily basis with a delicate soap. Take vitamins. Vitamin e is good for the skin as a result of of its anti-oxidant properties and vitamin A helps promote healthy skin.

>>Eat plenty of vegetables and fruits. Contemporary fruits and vegetables have natural vitamins that are also sensible for treating acne. These vegetables and fruits can additionally be created into pastes and used as facial masks which enhances the skin and gives it a shining glow in time.

>>Natural acne cures are tea tree oil and aloe vera, which contain anti-bacterial properties which inhibit the growth and multiplication of bacteria, the main cause of the problem.

>>Natural acne cures are application of honey mask to the face twice or once every week.

>>Take away hair from the face since hair possesses oils which excite breakouts

>>You would like to include chromium in the diet for its excellence in weight reduction and healing of skin diseases.

>>Don’t squeeze or pick zits and blackheads as squeezing will increase serum production and therefore the bursting of surfaces below the skin that causes serum and illnesses to spread.

Natural acne cures are not as aggressive on skin. With otc medications and coverings like chemical peels, aspect effects cause more complications. The natural cure helps not just the acne but the overall health of the skin. The dearth of results whereas using natural remedies can be due to faulty use of the remedies or a want for fast gratification. The otc medication, may work instantly, however the matter is not fully gone.

Robert Mccormack has been writing articles online for nearly 2 years now. Not only does this author specialize in Natural Home Cures ,you can also check out his latest website about: Natural Home Cures Which reviews and lists the best Cancer New Alternative Treatment

The Top Three Acne Prevention Tips

The Top Three Acne Prevention Tips


Why are people looking for top acne tips to prevent acne breakouts? Well close to 50 million people have acne in the United States with most of them being teenagers going through puberty.

Doctors do know that acne breakouts are caused by the body’s skin secreting excess amounts of sebum (oil). But what causes this excess secretion is not fully understood, but it is believed to be caused by an imbalance in the body’s hormones.

So how does acne develop and what are some tips for preventing and stopping acne?

Acne Formation

There are three things that are needed to form acne: sebum, dead skin and bacteria.

When the skin starts to secrete excess amounts of sebum, the sebum clumps together the dead skin that is on the surface of your skin.

These clumps of dead skin then block the skins pores trapping bacteria inside the pores. The bacteria then start to grow which is then attacked by the body’s immune system causing inflammation, acne.

So how do you stop the formation of acne?

Keep Your Face Clean

One of the most important things to do is to keep your face clean. This means cleansing your skin twice a day with a good face cleanser, once in the morning and once at night. Make sure this cleanser matches your body type and do not use regular bar soap, it will just dry your skin out.

This cleansing routine will remove excess sebum, bacteria and some dead skin.

As part of your cleansing routine, ensure you exfoliate your face once or twice a week to remove most of the dead skin off your face.

After you cleanse your face, try to keep your hands off your face.

Touching your face will re-introduce dirt and oil to your face aggravating the development of acne.


This product works internally and externally. The external wipes help to remove bacteria and dead skin. The internal aspect helps the body to stabilize your hormones helping to minimize sebum.


Throw out the old wives tale about chocolate and greasy foods causing acne. There is no proof to this concept. But, eating a fat free diet and one that is high in green leafy vegetables, and low in processed foods, will help to minimize any acne breakouts.

Plus eliminate saturated fats and use unsaturated fats in your cooking.

By changing your diet to one that free of saturated fats and processed foods, you will reduce the amount of inflammation on your face.


Of these three tips, the first one in keeping your face clean is the one to use for maximum benefits in preventing and stopping acne.



Jimmy C has been studying skin care for many years because of his skin problems in his youth and he is the Editor in Chief of a number of skin care web sites. Being a victim of acne in his younger days, he has researched this subject to help people prevent and stop acne. He has also studied many aspects of caring for the bodies skin and keeping it youthful and free of irritants.

For more information on caring for acne or other facial blemishes and keeping your youthful appearance go to his web sites at http://www.skinguidelines.com/p/causes-and-cures-for-acne.html or http://www.squidoo.com/cause-and-cures-of-acne.

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