Ayurvedic Treatment For Acne
Ayurvedic Treatment or Ayurveda probably is the oldest form of holistic medicine, dating back some 5,000 years ago. It is the art of creating a harmonious and healthy living by practicing self-care and self-knowledge.Diagnosis The word “Ayurveda” originated from the Sanskrit words “ayus” that means life and “ved” meaning knowledge or science; hence, Ayurveda literally means the knowledge of life.
In the Ayurvedic Treatment or in this traditional form of ancient medicine, acne is considered as a symptom of imbalance in one’s way of life. In fact acne is viewed as an aggravation of the pita vata dosha. To cure this skin problem, one must comply with several dietary restrictions. Traditional practitioners may advice eating bland foods such as applesauce, oatmeal and basmati rice to minimize the problem.
People must also try to eliminate spicy foods, fried foods and citrus fruits from their diet. Herbal remedies or Ayurvedic Treatment used to treat the condition include black kosch and neem.
One very useful tip is to apply toothpaste to the pimples or acne before going to bed to help minimize the swelling. Drinking a lot of water also helps as this facilitates the elimination of bodily wastes that may cause or worsen the skin condition. Again, exercising regularly plays a vital role in fighting against the acne or pimples. Aerobic activities bring oxygen to the cells of the body to give a healthy glowing skin.
Hirudotherapy also improves capillary tissue perfusion and thus supplying proper levels of oxygen and nourishment to the skin. Similarly,Diagnosis the madhur (sweet) and sheeta (cold) properties of Jalauka or Leech calms down the provoked Rakta resulting into resolution of the skin ailment. Leech application for Raktamokshan or acne like skin problems is one of the Para surgical methods described by Sushruta. It improves microcirculation to skin tissues by removing this stagnated and vitiated blood.
Better results can be obtained with supplementation of internal medicine and local application of herbal Face packs. Face pack made up of Vacha (Acorus Calamus), Lodhra (Symlocos racemosus) and smooth paste of Jatiphala (Myristica Fragrance) helps to remove black spots of remnants of acne. Blood purifiers like Anantmula (Tylophora Asthmatica), Sariva (Hemidesmus Indicus) are used for internal medication. Applying the pastes of the tender neem leaves and fenu greek leaves with turmeric, face pack of ripe tomato pulp or besan flour (gram flour) with rose water on acne for several hours and then washing it off after it dries can do wonder in acne.
A Digestive formula of Coriander, Cumin, Fennel, Turmeric (equal parts organic powders); ½ tsp if taken during meals (2-3 x per day) in a small glass of warm water along with 1 tsp of Ghee can help to clear the digestive system. Ayurvedic formula with Triphala can be taken 1-2 grams per day at bedtime in a little glass of warm water for the same purpose.
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