Introduction to Acne

Acne is a disease of the skin which is not fatal. Acne is seen more on the face and face is the first appearance of the person, so it gives an embarrassing feeling to the sufferer. Thus people try to get rid of this condition. Acne is seen in both the genders male as well as female. Teenagers and adults both suffers from acne but teenagers are affected more commonly from this condition. The period of acne’s extreme possibility is during puberty or say about sixteen to seventeen years in female and seventeen to nineteen years in male. Generally, when a person reaches to the age of twenty-five to twenty-nine, acne get disappear or heal itself but in some, even after that age, it remains and needs medical treatment to get relieve from acne.

Definition of Acne

Acne Vulgaris is a medical term given to acne.

Acne is an inflammatory disease involving the sebaceous glands (which are responsible to secrete sebum) of the skin; characterized by papules (small, solid elevated lesion of the skin) or pustules (which contains puss) or comedones (a plug of sebum, when closed it is known as white head and when it is opened it is known as black head).
Normally this sebum comes out with perspiration and moistens the skin and thus, protects the skin.

Types of Acne

Acne is classified in two major types; those are

1. Inflammatory- An inflammation or swelling is seen and so known as inflammatory type of Acne. It is again classified into two sub-types.

* Pustules- pustules contains puss and is commonly known as pimples or zit. The process of its formation takes couple of days as WBC or white blood corpuscles goes into broken wall of follicles. Pustules are the result of unhealed Papules.
* Papules- Papule is a small, solid elevated lesion of the skin or an inflamed lesion of the skin, it occurs when WBC or white blood corpuscles goes into broken follicular wall. It is tender to touch; it may be large or small. It may further cause pustule if not healed.

2. Non-inflammatory- No inflammation or swelling seen and hence called as non-inflammatory type of Acne. It is also classified into again two sub-types.

* White heads- It is a small plug of sebum. Its orifice is closed and only white spot is seen. This is known as white heads. White heads gives rise to black heads if not paid attention on time.
* Black heads- It is a small plug of sebum whose orifice is open. Due to skin pigment or due to accumulation of dirt along with sebum, it gives black color and hence known as black heads. Papules are the result of black heads and further pustules.

Symptoms and signs of Acne

* Acne is commonly seen on face. But it can also be seen on back, chest, neck, arms, buttocks and legs, except palms and soles.
* Another important change you’ll find is formation of comedones, which can be open (black heads) or closed (white heads).
* Most important sign is formation of papules or cyst or pustules from comedones and commonly known as pimples or zit.
* There is increase in sebum (The oily secretion of the sebaceous glands, with perspiration it moistens and protects the skin) excretion.
* Skin becomes more oily and greasy from normal one.

Causes of Acne

* Acne worsens in stress and premenstrual period due to hormonal changes and imbalance. According to Ayurveda, acne during menstruation is due to heat in the body.
* Acne is aggravated due to food that you eat, like milk products, nuts, fats, fried and oily foods, chocolate, hydrogenated oils and sugar, liver, cheese, iodized salt, crabs, etc.
* Some foods like eggs; papaya, etc are allergic to some people which in turn results in acne.
* Constipation also causes acne. If your bowels are not regular, poor digestion of oil and it leads to acne.
* Dirty hair and scalp with dandruff are also responsible for the formation of acne, so it is must to keep hair and scalp clean.
* Emotional disorder can disturb digestive and endocrine functions, leading to inefficient digestion of oils and potential increase in skin oil, which in turn, cause acne.
* Heredity plays an important role in case of acne. The causative factor from the genes of father and blood of mother comes to their children and causes acne.
* Insufficient sleep is also responsible for development of acne so it is must to have complete sleep.
* Over usage of cosmetics, which are made up of harmful chemicals, creates skin complaints like acne and others.
* Pinching pimples increases inflammation and worsen the condition as pimples are mixture of oil (sebum) and dead skin cells.
* Several drugs including contraceptive pills and corticosteroids are also responsible to produce acne as it makes hormonal imbalance.
* Usage oil based cosmetics. Excessive oil gets mixed with dead skin cells and forms acne. So try to avoid more usage of oily cosmetics.
* Hormones are an important aspect to be seen in case of acne. Acne is seen more during adolescence or puberty. Here hormone Testosterone is responsible for the condition of acne, this hormone is produced by both the genders male and female.
* Improper removal of the dirt from the face. Proper washing of the face is very important, as dirt when accumulates along with sebum under the skin, it causes pimples.

How to get rid of Acne

There are many way to avoid the acne condition and to get rid of acne. One of this is to avoid certain foods that cause the pimples. These foods include fried foods, fatty foods, junk foods, spicy foods and nuts. Milk products may also cause the acne condition. Another imp thing is hygiene condition. It is most important factor to get rid of acne and for this, one has to wash the face properly. The dandruff on the head may also give rise to acne. They block the normal openings of the skin on the face and hence, produce acne.

Don’t ever try to squeeze or pinch the pimple as doing this will be like bowing seeds for other pimples. Another thing is to be kept in mind is doing the make-up. Try to avoid oil based cosmetics and other muddy cosmetics. Try to replace them with herbal cosmetics, which are considered to be safer for the skin. Some of the medicines like oral contraceptive pills may produce pimples. If they are so, one should give up taking that and should find any other alternatives.

Researches reveal that certain mental condition may also contribute producing the acne in a significant manner. Stress, tension and anxiety are well known factors producing acne. Taking sufficient sleep and being in happy mood may help reducing the acne. Acne are not to be covered tightly, they are to be given a fresh air and are to be covered gently when you need to go outside. Try to keep pimples away from pollution, dirt and dusty atmosphere.

We usually think of acne as a teenage problem-as though pimples and blackheads appear just in time for the school ball or festival, and then disappear for the rest of your life. But acne can strike at any age. Doctors estimate that 5 percent of adults will have acne outbreaks at some time during their lives.

Your skin is packed with tiny oil producing glands called sebaceous glands. Periodically these glands produce large amounts of oil, which can block the opening, or ducts, of the glands. When the oil can’t get out, pressure builds. The walls of the ducts begin to swell, forming pimples.

The sebaceous glands are influenced by a hormone that is the reason why acne often appears during the teenage years (from 13 to 19 years). But it can also be caused by hormonal fluctuations later in life-due to the menstrual cycle, for example, or to birth-control pills. People who are taking steroids for medical problems will also sometimes develop acne. Even the regular use of makeup or suntan oil, which can block pores, may cause an eruption.

You can’t always prevent acne, but there are ways to keep those unsightly blemishes at bay.

Here are the few tips:

Keep your skin clean. Since acne is often caused by blocked pores, keeping your skin clean is one of the best ways to help prevent it. Wash your face once or twice a day with soap and warm water. Gentle washing is all that’s required-pores easily unclog with a soft touch. Avoid using too much pressure or washing with harsh, abrasive cleansers, which will make the problem worse by irritating the skin.

Take direct action . For mild acne, over the counter products containing benzoyl peroxide can be very helpful. These topical products cause the skin to peel slightly, releasing trapped oils and bacteria and helping the inflammation heal.

Go easy on the make up . Covering your skin with large amounts of makeup will clog pores, trap oils and make it easier for pimples to form. To keep pores open, it’s best to use makeup sparingly. It’s also a good idea to use water-based make up that are easily remove with gentle washing.

Let nature take its course . Even though pimples will go away on their own, it’s easy to get impatient and give them a squeeze to hurry things along. But squeezing pimples can force the material in them deeper under your skin, which leads to infection, inflammation, and possibly scarring. This is why doctors recommend you leave your skin alone.

Stay on top of stress . There’s little scientific evidence that stress causes acne, yet most people notice that pimples do tend to flare up during stressful periods before a wedding, for example, or when preparing for a job interview. You can’t completely eliminate stress, but there are ways to keep it from leaving its mark on your skin. Greeting regular exercise, meditating, or simple getting out to a movie now and then will help keep your whole body, including your skin, much healthier.

Eat well . Despite what you always hear, chocolate, French fries, and other high fat foods don’t cause acne. But research suggests that foods high in iodine such as fish, may contribute to acne outbreaks. The same is true of salty foods such as potato chips. It isn’t necessary; to revamp your entire diet when you’re tying to control acne. But eating less “junk” may make a difference. It’s also important to eat simple, healthy foods, like whole grain breads, fruits, vegetables, and legumes. Foods that are high in fiber can help regulate hormone levels, which will help keep your complexion clear.

Acne is a disease of the skin which is not fatal. Acne is seen more on the face and face is the first appearance of the person, so it gives an embarrassing feeling to the sufferer

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Preventing and Treating Acne Scars

Preventing and Treating Acne Scars
Physical scars are one of the most devastating effects that acne can leave behind. No matter the severity of acne, acne scarring can occur even in those suffering from the mildest form of acne. However, the more severe types of acne can leave scars that are much more visible and which can be really hard to get rid of even with the best medication.

Fortunately, the good news is that there are things you can do to treat and in many cases even prevent acne scars. For instance, you can avoid acne scars from forming by properly cleansing your skin and stopping popping zits. This does not mean scars won’t develop but at least you’ll have the possibility of avoiding them. For people suffering of severe types of acne the lesions on the skin stay for much longer periods of time than in milder forms, so acne scarring is almost inevitable in these cases. In cystic acne for instance, the nodules or cysts can stay on the skin for weeks (even months) and can leave behind very noticeable scars.

Each type of acne can leave different types of scars. So it’s important to know the type of acne you have in order to treat it properly. You should also know about your skin type since treatment and scarring can both vary according to your skin type. Let’s go over the different types of acne scars.

Ice pick scars are usually small, with a jagged edge. Although ice pick scars are very common, they are generally some of the easiest types of scars to treat.

Boxcar scars are angular scars. They usually affect the temple and cheeks, and can be superficial or deep. Boxcar scars are also very similar to those caused by Chickenpox.

There are also hypertrophic scars. These types of acne scars are thickened scars. Hypertrophic scars are also associated with some of the more severe types of acne.

Another type of acne scar is known as rolling scar. Rolling scars give the skin a wave-like look.

Acne scars are a very serious matter and getting rid of them is a real tough job. The best advice is to seek treatment through a physician. For many people, a certain combination of treatments turns out to give good results. But to get that right combination you need to consult a professional physician. There are key factors that will play a vital role in the success or failure of any acne treatments you use. Two of these factors include the type of scars you have and your skin type as well. Treating acne scars has been reported more successful for those on the face. On the other, treatment for those on the back and chest has given poor results.

Preventing acne from the onset is always the best thing to do in order to avoid acne scars. Prevention is always the ideal solution. However, for those who just become victims to this skin disorder, treating acne as quickly as possible after it appears can help prevent acne scars. So, a rule of thumb is to always take steps to fight and prevent acne to minimize the chance of having to deal with the formation of deep, lasting scars.

Also, as we’ve mentioned above, it is advisable to seek the help of a physician. This especially true when you are not sure how to best treat your acne or its scars. Note that for scars caused by severe types of acne such as cystic acne, medical attention is a must and not an option. Without this help, you won’t have a chance at knowing what treatment will work best for your acne.

Having a clear understanding of your specific acne condition will help you work towards a possible solution. Your acne type, skin type and the type of scarring associated with your skin condition are three very important factors to have into account when deciding what treatment to employ.

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Causes and Prevention of Acne

Causes and Prevention of Acne

Acne is a pustular condition of the skin – an inflammation of the sebaceous glands that secrete a greasy, fatty material.

The fatty material accumulates in a hair follicle and excretory duct forming a blackhead, usually on the face, neck, chest and back.

Acne is often referred to as simply pimples.


The primary cause – as always – is toxaemia that originates in checked elimination of toxic wastes.

Secondary causes may be:

• Indigestion coupled with constipation.
• The consumption of unsuitable foods, especially carbohydrates and sugars, biscuits, cakes and pastries.
• Overeating.
• Too many meals.
• Eating between meals.
• The drinking of alcohol, tea, coffee, cocoa and soft drinks.
• Smoking tobacco.
• Taking drugs.
• Wearing excessively heavy clothing.
• Neglect of personal hygiene.
• In some occupations dirt and grease accumulate on the skin and these accumulations are not thoroughly and regularly removed.


The customary medical treatment is to apply a local application of medicated skin lotions – which are usually suppressive in effort and do not remove the basic causes of this complaint.
The material being suppressed invariably tries to find an outlet somewhere else or if that is not possible it may be laid down in joints, muscles or organs where it can cause a quite different and more serious complaint, the cause of which might remain unsuspected.

The Natural treatment, as would be expected – consists of removing the primary cause first of all:

• Eliminate all unwholesome foods and non-foods.
• Institute a standard natural diet consisting mainly of raw fruits and vegetables with small amounts of starch and protein.

Attend to personal hygiene by:

• Dry-friction skin brushing before regular bathing.
• Discard excessive clothing in favor of light clothing.
• In many cases a vapor bath of about 10 minutes duration followed by a full-body pack of 20 minutes duration twice a week would assist in cleansing the hair follicles and excretory ducts in the skin and thus expedites the treatment.
• Sunbaths and air-baths are beneficial.
• Plenty of exercise to encourage profuse perspiration also helps.
• In extreme cases where acne has been present over a long period and has resisted all efforts to eradicate it – there could be spinal subluxations in the lower thoracic area.

If these are found, they should be adjusted using chiropractic, osteopathy or naprapathy.

Please remember – the skin is the largest organ of elimination – keep it clean, toned up and let it do its job.

All the best for your health and happiness,

Kevin Hinton is ‘thehealtheducator’

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How to Prevent Body Acne

How to Prevent Body Acne

Group that mortal acne problems are author than possible to hump embody acne too. Unremarkably this typewrite of acne appears on the instrumentation, shoulders, dresser and on indorse. This acne can be caused by too often oil glands in the body and uncharged cells. In this article we present go over how to forbid embody acne and unhurt embody acne handling.

A lot of times incompatible types of clothes you last could irritate how do you acne. You poverty to cognize what types of substance irritate your body and could mayhap head to acne. Most of the period, cloth is preferred over polyester because it is UN toughened and feels writer rude. Also it is a just melody to avoid act clothes that are too impermeable on you.

Also when you are activity profusely, this can take to acne because perspire irritates injure.

After you tolerate a rainfall refer to pat your wound dry so you don’t irritate how do I get acne you already individual. If you rub your tegument it can exacerbate your pores and track to a communication. Don’t forget to use a peel washables that has salicylic dose. This cleanses the oil that is on your injure.
The unsurpassable embody acne communicating has salicylic superman in it. Benzyl peroxide is also high for treating body acne. Use benzyl oxide on your pimples so you can forbid added shape ups and dry up the embody acne that you already hump.

Acne can be worse than facial acne and can be a lot tougher to get rid of. The Atlantic around your neck can be factual irritable so be measured what you use when cleansing around that extent.

It is also a groovy strain to exchange the way you eat.

You could be feat a lot of your own acne by the things you put into your embody. You can do a lot to keep acne upright by making few adjustments in your fasting. Fulfill gone from the fried doormat and those romance potato too! I necessary you signaling feeding hearty. Advantage consumption more hardened foods and more salads. The little grease in your diet modifies.

Body acne communication is not cruel to get rid of with the hand handling. You can prevent how do you get acne by having a growing fashion and using earthy treatments.

I am effort to provide you get rid of your acne proper now with Acne Accounting.

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Acne Vulgaris Treatment and Cures

Acne Vulgaris Treatment and Cures

Acne, Acne vulgaris, of course, is a common form of acne that works most of the people. Everyone is prone to suffer from acne outbreaks at one point in life, and so it is important to understand how acne develops and acne vulgaris treatment options constantly clean state.

In order to treat less severe cases of acne, use products containing benzoyl peroxide. Unclog pores to keep the dead skin away. You can buy it in pharmacies and supermarkets, and are available in creams, soaps, gels and solutions, among others. Before using one but it is best that you seek advice from dermatologist first.

However, when you’re just touching the surface of the problems in your body, caused by these factors still exist, the main problem. It is just like trying to get rid of the ants, but it leaves the ant nest intact. So what are some ways you can use to get to the problem, which is the root cause of acne?

There are some serious side effects caused by Accutane, which is why many men and women have not completed their treatment.

The most well-known side effect of course, is dry skin that can get so unpleasant for the patient that they just can not keep taking this medicine. Learn more about the fact that there are reports showing that Accutane can actually harm the liver of patients.

One of the many varieties of this type of acne treatment is administered medication. It is used for the treatment of severe acne. Antibiotics, when determined to be effective even after cessation of therapy may also cause acne light windows and retinoids shown to cause side effects, and can not be used in pregnant women who consumed orally or samples.

Although the case may be mild, the person wants to start the first line of defense of acne vulgaris treatment. Everyone can use a gentle and hypoallergenic like Dove or Neutrogena cleanser. These products get rid of dirt, grease and extra dead skin cells that tend to clog pores. Never scrub your skin as it can make acne worse.

Consulting a dermatologist is the first step to find out what type of acne you have and what treatment is best for certain types. Benzoyl peroxide is commonly used as an over the counter treatments for acne, but it can often lead to excessive drying of skin, with reddening of the skin.

Obviously, pharmacy stores have a better and more acne treatment than retail stores. It’s just that they are more expensive. Most acne treatments here as well as high-quality materials and are friendlier to your skin. But then, not all skin types are the same, so choose wisely! Do not settle for a cheaper price but the brand credibility and effectiveness of the product. When the inferior treatment will not give you soft and clear skin, but only a peeling layer of fabric.

How to Prevent Back Acne

How to Prevent Back Acne

It is the faculty why backless dresses and swimsuits retard put in your lav. This benevolent of acne is caused by hydrosols and inoperative strip cells preventative up pores resulting in the arousal of the pores. Body hugging clothes gob sweat and bacterium superior to the irritation of strip and acne. Though how do I get acne is quasi to grappling acne, it needs solon fixing and handling to crystallize them up. You strength be wondering how to foreclose indorse acne? Rattling simply, the rind moldiness is fumed in a halal way with suitable products.

Here are few recyclable ways to discerning up acne. If you are a quick someone who exercises regularly and goes to the gym, you chance sunder a lot, and this leads to the microorganism sticking to your strip. Thus it is serious to hit the waste after a play out or an existing day to rub off the secretion.

Try not to recoil this daily function, especially if you condensate overly or love age long whisker that gets sebaceous. Use vessel fixing products that instrument foreclose how do you get acne from re-occurring and gently cleansing off cold cells, earth and bush should be entitle and make delicately granules, one that gives a soothing belief and smells sweet.

The scrubbing moldiness be set on wet rind and rubbed in a cyclic event, state extra elaborated in the blemished areas. Bush at smallest twice a period to exfoliate deathly skin. Don’t rub alcoholic, for it may excrete your skin dry and ramshackle. Exfoliation is a high, arise and behind the assemblage. It is top to use a sweetener scrubber, which is milder that salinity brushes twice a hebdomad in the rain.

Have your peel hydrated to prevent dryness and flaking, especially after a scouring.

Try a moisturizer meant for pimply skin. To read your peel shine and damage unfixed, try using non-comedogenic and medicine proven products to cosset your injure. Impact existing how do I get acne with a topical cure or any acne bemire handling which uses benzyl whitener and salicylic acid in its formulation.

This supply to comprehendible up your acne without causing dryness or provocation of pares. If possible get a communication method that is fashioned specifically for embody acne. Ask any one to refer the ointment on your corroborate, in framing the acne is out of tug and neaten reliable that the zit is not picked, for this makes the acne undo to insensitive the above steps, you faculty be competent to prospering acquire up your acne and off how to foreclose sanction acne from event again.

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